£5

Anxiety Checklist

I want this!

Anxiety Checklist

£5

Have you been finding it tough in lockdown? Is your anxiety on the rise? Do you want to get your anxiety back under control? 

Remember... You are not your anxiety.

This checklist is designed to help you identify where you could improve your wellbeing. It  gives you suggestions as to which of my coaching programmes and packages can support you in improving your calm, clarity and confidence and banishing anxiety.

I want this!

You'll get a 3 page checklist. Pages 1 & 2 have a list of questions to tick. Page 3 gives you a summary of where you're at and what you can improve on, and which of my coaching programmes or packages would help you, if you choose to take it further.

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